Ivy gourd also known as Tindora or Kundru or Tendli or Tondli in some Indian languages, is available in Indian stores. Tried a new recipe with chickpea flour and I was really happy with the outcome.
2-3 tbsp mustard oil
1 tsp cumin seeds
1/2 tsp mustard seeds
A pinch of asafoetida
1 large potato, cubed
2 cups sliced ivy gourd
1 tsp turmeric pd
1-2 tsp chili pd
1 tsp coriander pd
1/3 cup chickpea flour or besan
Salt
1 tsp ghee
Chopped cilantro
Heat oil, splutter the mustard seeds and cumin. Add asafoetida, potatoes, salt and turmeric pd. Fry for 5 mins and then add the ivy gourd, chili pd, coriander pd. Cover and cook for 5-6 mins. Now add the chickpea flour, stir well, cover and cook till the vegetables are cooked. Top with ghee and coriander leaves. Serve with rice and daal.
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